The Fitness Division of the Parker Recreation Department is gearing up for the warm months ahead with a busy schedule of classes! The following classes are held at the Parker Recreation Center, located at 17301 E. Lincoln Avenue.
We’ve added a second section of Pumped Up for those members wanting to increase their lean muscle mass and metabolism using our iron grip group strength equipment. Come join Chris Eaton on Monday nights at 6:45 p.m. First Gear Senior Cycling is a 30-minute cycling class designed for the older adult. This class will meet on Tuesdays at 11 a.m. with Chris Eaton.
Join us for Advanced Step with Jeanie Nordstrom on Tuesdays at 6 p.m. This class is a more intensely choreographed class than regular step classes and promises to challenge those looking for an opportunity to really turn it up.
C&C stands for Cardio and Core. It’s just that, Cardio mixed with core exercises. This class mixes cardio interval drills on the floor with easy step segments to maximize your cardiovascular workout. This class meets on Thursdays at 6 p.m. with Holly Anthony.
For more information please contact Kim Bailey, Fitness and Wellness Coordinator, at 303.805.3278 or visit us online at www.parkeronline.org for a current class schedule.
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